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Nootropics

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Multivitamin – Pure Encapsulations O.N.E – 1 capsule/dailyVitamin D3 – Thorne Research – D3 (1,000iu) – 2 capsules/dailyVitamin K2 – Thorne Research K2/D3 Drops – 1 drop/every 2-3 daysFish Oil – Norwegian PURE-3 DHA – 6 capsules/dailyOmega-3 Phospholipids – recently Wild Salmon Roe Caviar, previously Nordic Naturals Phospholipids – 4 capsules/dailyMagnesium – Thorne Research – Magnesium Citramate – 1 capsule/dailyAdditional Supplements Rhonda Uses:Nicotinamide Riboside – Thorne Research – NiaCel – For improved cellular mitochondrial functionPQQ…