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Micronutrients

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Key Takeaways All proteins and enzymes can be divided into two major classes: survival proteins and longevity proteinsThe production of most proteins and enzymes is controlled by vitamins and mineralsBeing deficient in some vitamins or minerals drives the body into a state where survival proteins will be favored while longevity proteins may be sacrificed. This mechanism is essential to ensure immediate survival, even at the cost of long-term healthA deficiency in longevity proteins eventually leads…