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Epigenetics

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Introducing David Sinclair, The Einstein of Longevity? David Sinclair just came out with a book, Lifespan. He’s one of the experts I’ve been following most closely in longevity, next to Peter Attia and Aubrey de Grey, due to his extensive list of accomplishments across disciplines, all tunnel-visioned towards this problem. He’s been heads-down on solving aging for over thirty years, as a professor and published researcher at Harvard, co-founder of the journal Aging, co-founder of…

Key Takeaways New science is revealing that aging is not something we have to accept and endure, but a condition that we can reverseAging may be caused by an impairment of epigenetic information in the body, essentially meaning that we “forget how to be young”Advanced technologies are already showing encouraging results in reversing aging in animal studies by restoring the integrity of epigenetic information Actions to Consider The human body has built-in defense mechanisms and…