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Blue Zones

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What if you could live a thriving, active life until 100, then painlessly die in your sleep? What if there were things you could do today to increase that likelihood? Would you? Longevity, the study and practice of extending human lifespan and healthspan, has recently been gaining more attention. Not really sure why the delay, I can’t imagine a more pervasively relevant problem than death. But excited about it nonetheless. That shared sentiment has grown,…